Iron, Fe in KRAFT BREAKSTONE'S Reduced Fat Sour Cream Calculator
Dairy and Egg Products
In 100 g (Grams) of KRAFT BREAKSTONE'S Reduced Fat Sour Cream there is 0.06 mg of Iron, Fe.
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
KRAFT BREAKSTONE'S Reduced Fat Sour Cream is a type of Dairy and Egg Products. The most significant nutrients in KRAFT BREAKSTONE'S Reduced Fat Sour Cream are listed below.
Water
|
76.2 g
|
76.2
|
g
|
76.2%
|
Energy (calorie)
|
152 kcal
|
152
|
kcal
|
|
Energy (joule)
|
636 kJ
|
636
|
kJ
|
|
Protein
|
4.5 g
|
4.5
|
g
|
4.5%
|
Total lipid (fat)
|
12 g
|
12
|
g
|
12%
|
Ash
|
0.8 g
|
0.8
|
g
|
0.8%
|
Carbohydrate, by difference
|
6.5 g
|
6.5
|
g
|
6.5%
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
0.1%
|
Sugars, total
|
6.4 g
|
6.4
|
g
|
6.4%
|
Calcium, Ca
|
161 mg
|
161
|
mg
|
0.16%
|
Iron, Fe
|
0.06 mg
|
0.06
|
mg
|
|
Phosphorus, P
|
110 mg
|
110
|
mg
|
0.11%
|
Potassium, K
|
210 mg
|
210
|
mg
|
0.21%
|
Sodium, Na
|
59 mg
|
59
|
mg
|
0.06%
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
1.1
|
mg
|
|
Vitamin A, IU
|
1053 IU
|
1053
|
IU
|
|
Fatty acids, total saturated
|
7.6 g
|
7.6
|
g
|
7.6%
|
Cholesterol
|
50 mg
|
50
|
mg
|
0.05%
|
Nutrients in KRAFT BREAKSTONE'S Reduced Fat Sour Cream